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These 15 statements are parenting advice, often shared in social media or from pediatric experts, and are based on evidence from reliable sources such as the American Academy of Pediatrics ( AAP ) , Mayo Clinic, and the Centers for Disease Control and Prevention ( CDC ). They align with established guidelines on infant care, postpartum health, and development. Below, I'll address each one individually, confirming the accuracy and providing brief substantiation with key eviden

As a new parent, you're bombarded with advice—apps that track every cry, swaddles with built-in sensors, white noise machines promising instant sleep, and bassinets that rock themselves into oblivion. It's easy to feel like the "perfect" parent means mastering a tech arsenal. But here's a gentle reminder from your doula's heart: Forget the gadgets—presence is what matters most. In those hazy, hormone-fueled first days (and weeks, and months), your baby's world is a whirlwi

Caring for a newborn is a profound experience, but it's also filled with potential pitfalls that can affect their safety, health, and emotional development. Based on guidance from pediatric experts, here are critical actions to avoid. These are drawn from reputable sources like the American Academy of Pediatrics and child development specialists. NOTE: Always consult your pediatrician for personalized advice, as every baby is unique. Feeding and Health Do Not Give Water to a

Skin-to-skin bonding, also known as kangaroo care , is a simple and effective way to connect with your baby, promote their development,...

Bringing a new life into the world is one of the most profound, joyful and awe-inspiring experiences a person can have. However, it can...

Pregnancy is a beautiful journey, filled with excitement and anticipation. However, it can also bring challenges and uncertainties....

Bringing a new life into the world is a beautiful experience, but it can also be overwhelming. The postpartum period is a time of...